How to Restore Your Health from Cancer
Salad and Salad Dressing Recipes
Here is my favorite Salad
Green Leaf Lettuce
Broccoli Spears (cut the ends off spears)
Fresh Garlic (use a garlic crusher)
Red Onions (diced)
Green Onions (diced)
Baby Carrots (diced), Cauliflower (cut up small pieces)
Red, Yellow, & Orange Bell Peppers
Cut and dice all your vegetables into small easy to eat pieces. Create your own salad with your favorite vegetables but remember to include at least 10 vegetables for that perfect “Anti-Cancer Meal”.
Find Your Healthy Salad Dressings
I pour the following ingredients into my freshly cut raw salad as follows:
• Raw Unfiltered Apple Cider Vinegar- [2-3 Tablespoons]
• Flaxseed Oil (and/or Sunflower, Sesame or Poppy Seed Oil)- [4-6 Tablespoons]
• Balsamic Vinegar (for taste) – [1-2 Tablespoon]
• Parmesan Cheese – [Sprinkle over salad to taste]
• Raisins, and/or Craisins or Stevia for sweetness
Don’t forget your small bowl of cottage cheese as your side dish [Budwig Protocol].
Don’t buy supermarket salad dressings! Store bought salad dressings use toxic oils such as canola, vegetable, or soybean. Supermarket salad dressings cause cancer and are not allowed on the “Anti-Cancer Diet”.
Here are some other Healthy
Salad Dressing Recipes
Below I have two favorites for you to make. Try them on your favorite salad and see if you don't agree that their terrific. Try coming up with your own favorite, just make sure you include only the healthy ingredients that are required in your "Anti-Cancer Diet."
Super Sesame Salad Dressing
Combine the following Ingredients:
One (1) Tsp Stevia
1 small red onion, finely chopped
¼ cup Bragg apple cider vinegar
¼ cup unsweetened applesauce
Two (2) tablespoons water
4 tablespoons Flaxseed Oil
3 teaspoons prepared mustard
1 tsp sea salt
½ teaspoon coarsely ground pepper
Combine ingredients in a blender or food processor; cover and process until smooth. Serve over fresh spinach or favorite salad. Store leftover dressing in the refrigerator. Yield: 1-1/3 cups.
How to get your favorite dressings
Find your favorite dressings by experimenting. If you find recipes on the Internet they usually contain ingredients not allowed on the “Anti-Cancer Diet”. For example: 3 Tablespoons of Sugar can be substituted with Stevia. Substitute toxic bad fatty canola, vegetable or soybean oils with healthy therapeutic Flaxseed, Sesame, Sunflower or Poppy Seed Oil. These are your therapeutic oils and must be included in your “Anti-Cancer Diet”. If your not sure your salad dressing is healthy send the recipe to us to analyze. See the "Ask a Question" prompt on this website.
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