How to Restore Your Health
Your are reading from the E-Book
"How to Restore Your Health from Cancer"
Here is the most detailed book on how to overcome disease by treating the whole body from diet, nutrition, exercise and prayer. We give you all the researched data from A to Z. You get all the answers on how to overcome your health challenges and you get it for free. All you need to do is read and learn.
Interested in reading more..... click on the table of contents where you can begin your reading.
Table of Contents
|Listing of all chapters, and addendums with highlights.
|1||Introduction - "Our Toxic World"
||Why is my body toxic? How do I reduce my toxic load? What are the healthy choices you can make?
|2||Your Toxic Body and Cancer||This chapter explains the cause of your cancer.
|3||Natural Treatments for Cancer||Follow the 20 listed treatments to naturally rid your body of cancer. Remember cancer is a mold, yeast, and fungus disease.
|4||Anti-Cancer Diet||There are foods that have cancer-fighting substances in them that help your body ward off cancer. The Anti-Cancer Diet focuses on those foods and drinks that will benefit your body in its fight against cancer.
|5||Supplementation||In addition to following the Anti-Cancer Diet you will need to include supplements that will boost your immune system and increase your odds of success.
|6||Digestive Health||Did you know that 80% of your health or lack there of comes from your digestive system. A poor digestive tract contributes to disease. This chapter focuses on improving digestive functions from the stomach to the colon.
|7||Mold Contamination||Cancer is a mold, yeast and fungus disease. Your cancer could be the result of your environment. Do you have a moldy home? If you have cancer I recommend a special filter that kills deadly mold spores to rid your body of this toxic exposure.
|8||Dental Work - Is it Toxic to your Health?||Did you know those silver amalgam fillings in your mouth are 45-55% mercury? These mercury fillings have been proven to leak mercury vapor that is absorbed into your body. Mercury is a hazardous material and their is no safe level in your body.
|9||Exercise - Your Key to Health||Exercise is key because it naturally causes the destruction of fungus in your body. When you exercise you burn calories and take the food source away from your fungus causing cancer.
|10||Fasting||"Fasting brings your current present lifestyle to an abrupt halt. It gives you an opportunity to pause, reflect and decide how you are going to conduct your life afterwards. This enables you to make a break with your past and set off in a new, more positive direction."
||11||Getting Started Back to Health||Your step-by-step guide to getting your health back. What you should do first. We hold your hand through the maze of information provided and guide you through the steps to a "new you."
|12||"My 60-Day Planner"
||Your personal trainer getting you back to good health. Takes you through each day with proper food and drink with supplementation. All the things mentioned in the first ten chapters are applied in an easy to follow format. This format begins from the time you wake up until the time you go to bed.
|13||Completion of Program||Once I finish "My 60-Day Planner" what's next? We answer your frequently asked questions.
|1||Ordering from Waiora||Most of the supplements can be easily purchased following the instructions in your E-Book. However, purchasing your "Natural Cellular Defense" and EDN from Waiora can be much more confusing because of your options available. This addendum was created as a self-help guide in helping you through this process.
||2||Salad and Salad Dressing Recipes||Your key to good health is eating fresh raw vegetables in your own prepared salads. Include as many colored vegetables shown on the Anti-Cancer Diet in Chapter 4. We include some healthy salad dressings that contribute to good health instead of the toxic grocery store salad dressings.
|3||Purchasing Your Alkaline Water Machine||Here is the step by step guide in purchasing my recommended water ionizer machine. We include Alkaline Water in "My 60-Day Planner."
|4||Prayer and Reflection - Your Daily Guide||Prayer and Reflection is another important medicine included in "My 60-Day Planner." To heal your body from disease not only takes a good diet with proper supplements but also God at your right hand. If God is not part of your life now,...... it is time for a change. In the evening you should spend 1-2 hours in meditation and prayer. Read the Holy Bible and other inspiring books that help you heal your heart, mind, body and soul.
|5||How to Drink Alkaline Water||Drinking Alkaline Water is important part of "My 60-Day Planner" and we show you how to get started. Alkaline Water can cause headaches and herxheimer reaction when you first start drinking. Start out slowly to reduce the side effects of detoxification.
|6||Prescription and Nonprescription Drugs||Elimination of prescription and nonprescription drugs is important part of your success in "My 60-Day Planner." Prescription drugs are probably one of the most toxic things you can put into your body. Drugs suppress the symptoms of disease by disrupting normal cellular functions. Drugs cause disease.
Black mold is a common problem in homes
but not as deadly as other molds.
Do You Have Mold Contamination
in Your Home?
Why should I care about Mold in my Home?
Your prostate cancer may have come from the mold in your home. Mold is a fungus. Fungus causes cancer. We must look at your environment as a source of your cancer.
Check for sources of Mold and Remove them
Are you breathing in mold spores from the environment you live and work in? Mold begins growing indoors when mold spores land on surfaces that are wet. Mold needs moisture. Check your house for roof leaks, foundation cracks, and window or door leaks. Check for leaking water pipes and appliances (dishwasher, hot water heater, faucets).
It only takes 48 hours for mold to develop from spores. Remove all moisture sources.
Is your Relative Humidity above 65%?
Mold can grow without water source when the indoor relative humidity is over 65%. If your home is located near the ocean and or the relative humidity is usually over 65%, you should buy an “Indoor Filter” that kills household mold and spores in the air.
When Should I Check for Mold in my Home?
You should test the air in your home when any of the following conditions occur:
1) There is a musty smell in the home,
2) Your family is experiencing unexplained sickness in the home,
3) The home has had a recent water leak (even if there is no mold visible),
4) Someone is living in the home that has a chronic degenerative disease (cancer, lupus, crohn’s disease, asthma, etc.)
Testing for Mold in Your Home
Since you have a fungus (Cancer) you should test the air in your home for mold. How do I test for Mold?
There are companies that offer kits to test your home for mold. The “Home Mold Test Kit
” allow you to determine whether a mold is present in your house. Most molds are not toxic.
If you discover mold be sure to have it tested to determine what type it is. Types of mold include allergenic, pathogenic or toxigenic.
If you have thoroughly checked your home and find no physical evidence of water leaks or mold you may want to test the air for mold. Below is a good low cost source (HomeMoldTestKit.com
) I have found who does home mold self-tests.
Mold Remediation an Expensive Proposition
Mold remediation is a very expensive proposition. Most people cannot afford a contractor to remove mold from their home. There are some inexpensive do it yourself options you should consider.
First, dry all areas where moisture has been.
If you have a leaky foundation fix the cracks in your basement walls. If you have a leaky roof, repair the damaged area. Check your plumbing for leaks and fix any you find. You must eliminate all sources of water so mold will stop growing. Second, if you cannot afford to remove the mold you must buy at least three anti-mold filters and put them in the contaminated rooms
and also, the room you sleep and spend the daytime hours in. Rotate the filters around the house so the mold can be significantly reduced.
Third, test your indoor air for mold spores
to see if the filters have cleaned the air sufficiently.
EPA – “No Practical Way to Eliminate all Mold”
According to the Environmental Protection Agency (EPA) there is no practical way to eliminate all mold in the indoor environment; the way to reduce your exposure to indoor mold is to control moisture. Another way is to kill the mold with an effective air purifier. An air purifier can reduce the indoor mold by as much as 99.9% if they are strategically located throughout your home.
Indoor mold can be serious cause of cancer. Wet leaky basements are breeding grounds for mold spores. Repair all sources of water leaks and install an indoor filter that will kill the airborne mold from your home. I recommend an indoor filter that is very effective in eliminating mold.
Eliminate Mold using an Indoor Filter
You can kill the mold with an effective air purifier. An air purifier can reduce the indoor mold by as much as 99.9% if they are strategically located throughout your home.
Most indoor air filters do not get rid of the mold. I do recommend one filter from “Healthy Perceptions
” that effectively kills the airborne mold. Every house should have at least one filter for each floor. Currently you can buy 2 Air Filters and get 1 free. Cost for the 3 filters is $600.