Can Stress Cause Disease?

Workplace stress is very common in today's fast
pace environment. Failing to reduce your stress levels
can cause serious health consequences.

Can Stress Cause Disease?

Stress, in itself, cannot cause disease. A combination of factors must be present for stress to tip the balance towards disease. What are these factors?

    Poor Nutrition (All disease starts here)
    Immune System Compromised (From Poor Nutrition we get frequent illnesses- colds, flu,         bronchitis, etc.
    Exposure to Toxins and Drugs

Once these factors are present stress plays a significant role in the disease process.

Stress Begins with Waking Up in the Morning

Stress occurs daily in our lives. We experience stress from the time we wake up in the morning until we go to bed. How we manage our stress is more important then any other factor. For example: We can wake up in the morning with a loud alarm from our clock or we can wake up naturally when the body is ready with no alarm. This is a great example of managing or eliminating a stressful event.

Recently a study was conducted by the National Institute of Industrial Health in Japan and it concluded that "participants who were suddenly forced awake had higher blood pressure and heart rate than those allowed to wake up in their own time."

Eliminate the use of loud stressful alarm clocks and wake up naturally stress free. If you must use an alarm clock here are some stress free alternatives.

What Happens to our Body When we encounter Stress?

When we encounter a stressful event many changes occur in our body, among these are:

    1. Restriction of Blood Flow to the Heart. Stress increases heart rate while constricting the arteries and the blood flow to your heart.

    2. Stress causes inflammation

    3. Stress can cause high blood pressure.

    4. Stress can cause Depression.

    5. Stress weakens your immune system.

    6. Stress can cause weight gain.

    7. Chronic stress may affect fertility.

    8. Stress can cause substance abuse.

    9. Stress can cause learning disabilities.

Stressful Events

Below are stressful events that can occur in our daily lives. These levels of stress vary based on the stress level of each incident. Test yourself and see how your stress levels are.

How Stressful Is Your Life?
Event #	EVENT	Stress Value	Check Box
Check Box on the Right if these Events have occurred in the past two years.
1	Death Of Spouse	100
2	Divorce	73
3	Marital Separation	65
4	Jail Term	63
5	Death of Family Member	63
6	IRS Issues	60
7	Personal Injury or Illness	53
8	Marriage	50
9	Laid Off or Fired at Work	47
10	Marital Reconciliation	45
11	Retirement	45
12	Change in Health of Family Member	44
13	Pregnancy	40
14	Sex Difficulties	39
15	Gain of new Family Member	39
16	Business readjustment	39
17	Change in Financial State	38
18	Death of close Friend	37
19	Change to a different line of work	36
20	Change in number of arguments with spouse	35
21	Large Mortgage or Loan	31
22	Foreclosure of mortgage or Loan	30
23	Change in responsibilities at Work	29
24	Son or Daughter Leaving Home	29
25	Trouble with in-laws	29
26	Outstanding Personal Achievement	28
27	Spouse begins or stops work	26
28	Begin or End School/College	26
29	Change in Living Conditions	25
30	Revision of Personal Habits	24
31	Trouble with Boss	23
32	Change in Work Hours or Conditions	20
33	Change in Residence	20
34	Change in School/College	20
35	Change in Recreation	19
36	Change in Church Activities	19
37	Change in Social Activities	18
38	Moderate Loan or Mortgage	17
39	Change in Sleeping Habits	16
40	Change in Eating Habits	15
41	Vacation	13
42	Christmas	12
43	Traffic Violations	11
Check Your Rating: 300 or Over= Very Stressful; 200-299 Moderate to Very Stressful; 100-199 Moderate Stress; 100 or Less- Manageable Stess

The list shown above are the most common stressful events you might encounter, however, this is not a complete list. If your home has been burglarized or you have been robbed you have experienced very serious stress. These elevated stress levels can cause serious harm to you especially if your immune system has been compromised through poor nutrition.


What can you do if your stress levels are dangerously high?

1. Begin an exercise program as highlighted in my E-Book (Chapter 9). Exercise is the easiest and best way to immediately reduce your stress levels.

2. Go on the Anti-Cancer Diet shown in my E-Book (Chapter 4). Proper nutrition with the best foods on earth will boost your immune system and allow your body to manage your stress.

3. Reduce or eliminate stress in your life. Some stressful events cannot be controlled but those that can be controlled or managed, should be, to reduce your stress levels.

Is Fungus Causing
Your Health Problems

In most cases fungus has invaded your body and your Doctor doesn't know. Why? Your Doctor has not been trained in Mycology. In most cases he treats your symptoms as a bacterial infection. If you are being treated with an antibiotic and you have a fungal infection your symptoms will get worse because "fuel is being added to fire."

Antibiotic is a fungal mycotoxin that treats only bacterial infections. Do not take an antibiotic if you have a fungal infection. Read my E-Book - How to Restore Your Health from Cancer to learn the proper steps to take from Nutrition, Supplementation, Exercise, and Detox.

What Diseases Are Caused by Fungus?

Almost all major diseases or illnesses can be caused by fungus. Below is a partial list of some conditions that likely is related to fungus.

Allergies
Arthritis
Autoimmune Disease
Cancer
Depression
Digestive Disorders
Ear Disorders
Eye Diseases
Hair Loss
Heart Disease
Hormone Problems
Lupus
Mental Illness
Pain or Inflammation
Sinus Infection
Skin Diseases
Throat Illness
Weight Gain


How do you know you have a fungus infection? Go on the Anti- Cancer Diet and follow "My 60-Day Planner" in my E-Book . In as little as 30 days you should see remarkable results in your health by following a diet that starves the fungus while feeding your body with anti-fungal foods.